Sweet Potato Gnocchi Recipe: Easy and Healthy Gluten Free!

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Gnocchi is a typical pasta from Italy, made with potatoes or manioc flour and usually served with some kind of sauce. In this sense, today you will learn a gluten free sweet potato gnocchi recipe which is a variation of that dish. So, see how easy it is to prepare and super healthy.

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Gnocchi made with sweet potatoes

The preparation time for this recipe is 1h30, as it requires a cooking time. As for yield, it serves six generous servings of gnocchi. Anyway, check out the ingredients and method of preparation below.

Ingredients

  • 1 kg sweet potato
  • Maize starch
  • 1 egg
  • 1 teaspoon salt

Method of preparation

  1. First, put the potato to cook and wait until it softens;
  2. Next, knead with a fork or pass through a juicer, then add the egg and cornstarch, and mix well;
  3. Knead with your hands until the mixture is no longer sticking to them;
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  5. Then, take some pieces of the dough and roll them into a 1 cm diameter tube;
  6. Cut the dough into small pieces of equal sizes;
  7. Afterwards, fill half a pan with water and salt, place over medium heat and wait for it to boil, then start putting the gnocchi to cook;
  8. When the gnocchi begin to float on the surface of the pan, they are ready. Thus, remove as they rise and place them in a colander;
  9. Finally, prepare a tomato sauce and pour it over the gnocchi to serve.

Tomato Sauce

Ingredients

  • 1 kg of tomatoes
  • 2 minced garlic cloves
  • 1 chopped white onion
  • salt to taste
  • 1 pinch of sugar

Method of preparation

  1. Clean the tomatoes, cut them into 8 pieces and place them in a pressure cooker (do not remove the seeds or skin);
  2. Then add the onion, garlic, salt and sugar;
  3. Soon after, cover with water and let it cook for 10 minutes after taking pressure;
  4. That done, open the pan carefully and put all the contents in the blender, then beat until you get a cream;
  5. Pass the sauce through a sieve, take it back to the fire and wait for it to thicken;
  6. Finally turn off the heat, pour the sauce over the gnocchi and serve the preparation.
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