For those who don't know, coconut oil is nothing more than the fat obtained from coconut, which can be fresh or dry. In this case, the difference between the types of coconut gives rise to extra virgin (fresh) or refined (dry) oil. With this oil, it is possible to make nutritional products, cosmetics, essential oils and even home remedies. In addition, it can be used to increase various recipes. Wants to know how to make coconut oil and other tips? Keep reading!
Read too: Know what precautions you should take when using aloe vera on your face
see more
Dreaming of living abroad? Discover the countries that love the most…
The wonder of the garden: Arruda, the miracle plant
How to make coconut oil?
Many people have doubts about extraction, which is very different from the recipe for making coconut milk. That's because, to make the latter, just grind dry coconut shavings in a blender with a little water. In the case of coconut oil, you will need approximately three glasses of coconut water and two cut and peeled coconuts, and then beat and strain.
Furthermore, this removed liquid should be reserved in a dark environment for 48 hours and, after that time, in a cool environment, free from direct light. In this second step, you must leave the liquid reserved for 6 hours, and then take it to the fridge for three hours. This will solidify the oil, so you will have to cut the bottle to get it out.
Note that there will be a separation between the water and the oil. Only use the oil, which can be reserved in a container with a lid.
Coconut oil for skin and hair
Coconut oil is great for moisturizing your hair and can be added to your favorite hair mask. Another option is to make a homemade mask, mixing it with banana and avocado, to treat brittle and dry hair. As for use, just apply and let it act on the hair for 20-25 minutes and then rinse to see the result.
To hydrate the skin, apply the oil directly to your face with the help of a cotton pad, letting it act throughout the day.
health benefits
As for health benefits, the consumption of coconut oil in recipes or pure, serves to:
- Strengthening the immune system;
- Weight loss;
- Feeling of satiety;
- Anti-aging effect.
One tip to take advantage of these benefits is to check out recipes and preparations that use coconut oil and include it in your diet in a moderate way.
So, if you liked the tips on how to make coconut oil and its benefits, be sure to click here to know our work. You will not regret!
