The 20 best HERBS to grow in the garden and always have fresh tea

To the herbs are often used in the preparation of teas due to their medicinal and therapeutic properties.

For example, Chamomile is known for its calming properties, Peppermint is refreshing and aids digestion, and Rosemary is energizing and mentally stimulating. Each herb has its unique characteristics and benefits.

For these and other reasons, cultivating these plants to make teas is a popular practice all over the world, including Brazil. After all, in addition to providing fresh and pleasant flavors, growing and preparing teas offers a variety of benefits.

Growing your own herbs to make teas is a great idea!

In addition to being a way to always have fresh, quality ingredients on hand, it is a rewarding hobby that benefits your health and well-being. Here are some of the best herbs for you to consider growing in your garden!

fresh herbs at home

1. Peppermint: refreshing and great for digestion teas;
2. Chamomile: calming and relaxing;
3. Basil: adds a touch of freshness and pleasant aroma to tea;
4. Rosemary: energizing and good for concentration;
5. Sage: has antioxidant properties and is known to improve memory;
6. Lemon balm: smooth and relaxing, helps relieve stress;
7. Lavender: soothing and great for fighting insomnia;
8. Thyme: full of antioxidants and known for its antibacterial properties;
9. Oregano: tasty and full of health benefits;
10. Fennel: helps with digestion and tastes light and sweet;
11. Lemongrass: refreshing and with relaxing properties;
12. St. John's Wort: Known to ease anxiety and mild depression;
13. Mauve: great for relieving sore throats and inflammations;
14. Calendula: has anti-inflammatory and antioxidant properties;
15. Lemongrass-lemon: combines the flavor of lemongrass with a citrus touch;
16. Lemonmint: a variety of mint with a lemon scent;
17. Catnip: popular with felines and can also be used for tea;
18. Herb-of-Saint-Roberto: known for its diuretic properties;
19. Stevia: a natural alternative to sugar, perfect for sweetening teas;
20. Rue: is valued for its antimicrobial, anti-inflammatory and analgesic properties.

Essential herbal care

Now, some tips for growing your herbs and preparing delicious teas:

• Choose a suitable place for growing herbs, considering the amount of sun each one needs;
• Be sure to provide enough water, but avoid waterlogging the roots;
• Harvest the leaves and stems of herbs at the right time for the best flavor and aroma;
• Dry the herbs properly for later storage and use;
• Experiment with different combinations of herbs, fruits, and spices to create custom teas.

Here on our website you will find several recipes for powerful medicinal teas. Browse and find out!

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