O fruit consumption is very important for our health, mainly for the immunity and formation of our bones. Therefore, the fruits are indispensable foods for build a balanced lunch box.
It is possible to find most fruits all year round in supermarkets, fairs, etc., thanks to modern agricultural production techniques. But to be able to offer this variety of fruits all year round, it is necessary to use more pesticides, modify some seeds, using fertilizers, among other unnatural practices.
In this post, we brought the list of November fruits, as we have been doing month after month, in order to help them choose cheaper, tastier, fresher, healthier and better quality fruits.
Read too: How to prevent the browning of the banana vitamin?
November fruits
*To download the PDF image, Click here!
Avocado breda / daisy
Pearl Pineapple
Acerola
Blackberry
MG/SP silver banana
cashew
Green coconut
national fuji apple
Hawaiian papaya
Haden/Tommy sleeve
watermelon
yellow melon
national nectarine
Pear
national peach
Date
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By Carolina Godinho
Source: Brazil School - https://brasilescola.uol.com.br/saude-na-escola/frutas-novembro.htm