keep a oral hygiene Proper care is critical not only to ensure a bright smile, but also to preserve the overall health of the body.
Brushing your teeth regularly, for example, is an essential practice that goes beyond aesthetics, being a crucial preventive measure to avoid dental problems.
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Here they are three main reasons that emphasize the importance of maintaining a toothbrushing routine consistent. Don't forget: health starts with the mouth!
3 main reasons to brush your teeth
1. Prevention of dental diseases
Frequent toothbrushing is a protective barrier against the buildup of plaque, a sticky film that forms naturally in the mouth.
When plaque is not removed, it can turn into tartar, a long-lasting substance that can only be removed by a professional dentist.
Plaque and tartar are major contributors to problems like cavities, gingivitis, and periodontitis.
By brushing your teeth correctly, you remove food waste and bacteria that can cause these problems, and thus manage to keep your oral health up to date.
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2. General health and wellness
It is intrinsically linked to the overall health of the body. The mouth is an environment conducive to infectious experiences.
Such oral contaminations can spread to other parts of the body, leading to broader health problems such as heart disease, diabetes and even pregnancy complications.
Maintaining good oral hygiene not only protects your teeth and gums, but also contributes to your overall health and well-being.
3. Preservation of teeth
Brushing your teeth regularly is an effective way to extend their lifespan. Untreated cavities can lead to enamel wear and the need for fillings or even tooth extractions.
With a proper brushing routine and frequent care, you can avoid serious problems, saving time, money and possibly discomfort in the future.
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