Turmeric, also known as turmeric, is a plant of Asian origin that has spread throughout the world as a powerful spice with medicinal properties.
Widely used in cooking, turmeric has a bioactive compound called curcumin, which is used in the manufacture of supplements with the benefits of turmeric, such as anti-inflammatory and antioxidant characteristics, but its use must be done with moderation.
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Turmeric Produces Compound That Produces Supplement
Other benefits are also associated with the consumption of supplements based on curcumin, such as improving cognition, the cardiovascular system, reducing pain and preventing neurodegenerative diseases. However, despite the immense positive points associated with the consumption of curcumin, it is necessary to exercise moderation and adopt certain precautions when using the supplement.
For Susana Massarani, molecular biologist and geneticist, it is necessary to be careful with the use of the supplement, with individual analysis of each case to determine whether it is necessary to use supplementation with curcumin.
According to the professional in genetics, curcumin has the power to increase the degree of health problems of a person. Thus, the doctor must observe each person individually before prescribing the supplement.
For Susana, curcumin is a compound with a high concentration of turmeric. Therefore, there are differences between consuming turmeric as a condiment and using curcumin supplementation.
One of the risks associated with the use of curcumin without medical supervision is that of reducing expression of genes that can lead to increased predisposition to certain diseases, such as depression, cancer, as well as possible psychiatric and neurological.
Thus, for Fabiano de Abreu Agrela, who works together with Susana, before starting supplementation with curcumin, the person must know their history genetic to reduce the chance of future problems arising.
Sale of curcumin is free in Brazil
Today, curcumin supplements can be found in different stores, without the need for a prescription to buy them.
With more than 90% curcumin concentration in its formula, it even promises to improve sexual performance.
Even with over-the-counter sales in the country, care must be taken when using the formula without follow-up or medical prescription.
