When that desire to go to bathroom enough, it's very common to choose a hobby so you don't just stare at a wall while solving the matter. Reading is often good company, so magazines and newspapers used to break the branch, but nowadays the technology allowed the cell phone to replace everything.
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The habit of using the phone in the bathroom is very common nowadays, but the practice is not as harmless as it appears to be. Therefore, we show what are the complications that this practice, now routine, brings to the health of those who have adopted it. Check now why you should abandon it immediately.
The harm of using cell phones in the bathroom
Watching videos, reading some news, surfing the internet and exchanging messages seem to have become complementary activities when we are going to fulfill those physiological needs. At least that's what 65% of the 9800 people polled in a 2022 survey by NordVPN claimed to do.
These points will convince you to give up taking your cell phone to the bathroom:
Contamination
Even if you clean the space twice a week, the incidence of microorganisms on site is inevitable. Due to our excrements and the action of the discharge, the presence of bacteria becomes very common. This is why there is a need to wash your hands when entering and leaving the bathroom. With this, the cell phone starts to carry a good part of these microorganisms, which are taken outside.
This allows them to reach our mouths, eyes, etc. Therefore, washing your hands after using the bathroom, since the cell phone that was there with you will then ring, becomes quite ineffective.
gut health
According to the gastroenterologist Wilson Roberto Catapani, when we are expelling the feces from our body, it is necessary to make an extra effort, however this effort is compromised when we give part of our attention to the cell phone. Therefore, the natural cycle is impaired, causing the individual to spend more time than necessary in the toilet and hemorrhoids may begin to appear in it.
Thanks to this, the condition of intestinal constipation (intense delay to evacuate) is established, severely impairing the health of the intestine.
Risk of losing the device
In addition to facilitating exposure to germs and harming gut health, harmful practice can still bring financial damage. The risk of the cell phone falling into the toilet is much greater when using the device in the bathroom, isn't it? Including, it's very common for them to slip out of the person's hands and fall to the ground.
That said, beware of all these complications just by leaving your cell phone far away from the bathroom.