If you already ate boiled eggs rather, it's easy to guess what it will taste like before you even take a bite. Boiled eggs, despite being undoubtedly a classic and tasty appetizer, can sometimes end up getting boring when consumed every day. So if you want to try a new way of preparing scrambled eggs, try adding a new ingredient next time. See in this article why you should start put some lemon juice in your boiled egg.
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Boiled egg and lemon juice: unusual combination
The boiled egg is an item often seen in diets for those who want to lose weight. However, eating this food every day the same way can end up getting sick. As such, according to nutritionists, mixing a little lemonade with your egg mixture is a simple way to add another flavor to your hard-boiled egg. See below how to prepare!
How to prepare boiled egg with lemon juice?
If you add lemon juice to boiled eggs, it's best to be careful not to weigh your hand and end up making the flavor too strong. Therefore, it is recommended to use only 1 and ½ teaspoons of lemon juice for six boiled eggs. That might not seem like a lot, but keep in mind that there may be other ingredients in the hard-boiled egg, like cayenne pepper, parsley, and thyme – plus the other spices you can throw in too.
Why eat boiled egg with lemon?
Many people may not know, but the boiled egg is responsible for helping to keep our body healthy. Because it has a large amount of vitamins A, E, complex B, magnesium, iron and calcium, this food helps to increase muscle mass, as well as prevent premature aging.
By combining the benefits of egg with lemon juice, we can have a very important compound for the strengthening immunity and health. That's because this green fruit helps to increase the body's defense cells, maintaining a barrier against the entry of foreign particles into the body.