Have you ever made any homemade mixtures or taken medications to accelerate hair growth? Few people know that there are natural and healthy recipes to effectively achieve this goal, such as juices that stimulate hair growth. Not to mention that, in addition to promoting healthy hair growth, there are a variety of options that are also good for our health as a whole.
Check below:
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Juices that will help your hair grow
Wire growth is a natural process that takes time. However, this growth for some people is faster than for others. As a result, if you can't wait for your hair to grow back healthy, you need to check out the juicing options below.
1. avocado juice
Using a very common fruit in Brazil, this is one of the most powerful juices for hair growth. This is because avocados are a source of good fats and rich in vitamins C and E.
One of the main causes of hair loss is a lack of essential fatty acids. This is why drinking avocado juice is so important, as this drink is a great source of this acid.
Ingredients
- Half of a medium avocado;
- 200ml of water.
Method of preparation
Combine all ingredients in a blender and blend until smooth. Finally, it is ready to consume immediately.
2. Banana and spinach juice
Although spinach is known to provide strength, it also has many benefits for the hair. This juice contains a dose of iron and vitamins A, C and E. In this way, its properties oxygenate the hair follicles, recovering, moisturizing, reducing hair loss and making hair grow.
Ingredients
- 2 large spinach leaves (sanitized);
- 200ml of water.
Method of preparation
Beat everything in the blender until you get a homogeneous consistency. Afterwards, just consume, preferably at the same time so you don't lose nutrients.
3. carrot and orange
The two ingredients in this juice promote hair growth because they are rich in vitamins A and C. As a result, its qualities are reflected in longer locks, with beautiful color and high shine.
Ingredients
- 4 carrots;
- 3 oranges.
Method of preparation
First, squeeze the oranges to extract their juice, using a juicer if you prefer. Then, in a food processor, add the carrots and orange juice and blend until smooth. Finally, just serve immediately to maintain the properties of this juice.
