Do we still need to wash market-bought vegetables at home?

In most supermarkets, the vegetables and vegetables is one of the most beautiful parts. Bright, clean vegetables, different lighting, everything to make that space look as clean and attractive as possible. In many cases, there are employees hired to spray water for these foods during the day to keep you looking fresh.

Could it be that even after all this care we still need to wash the vegetables when we get home? Check out the full article and find out!

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Read more: Does washing fruits and vegetables make them less nutritious?

What is the importance of sanitizing food before consumption?

Although they appear to be 100% clean and sanitized, it is important to understand that there is a difference between products that have just been washed and products that have actually gone through a sanitization process. The necessary step-by-step in correct hygiene is essential to eliminate a series of substances that are added during cultivation.

Pesticides put on plants, when grown, can negatively affect our health. These are usually added to plants to delay their ripening process or to make them more beautiful and attractive to the consumer.

That is, although many fruits and vegetables are washed before being sold, it is still necessary to clean them before consumption. They may have accumulated dirt and contaminants during their time in the market, even through direct contact with the hands of other buyers.

Because of this, washing fruits and vegetables before eating them can also contribute to the elimination of insects and microorganisms. In view of this, by sanitizing these foods in your own home you will be working to remove dirt, microorganisms and pesticides that cling to these foods.

In addition, it is worth mentioning that not all greens, vegetables and fruits are usually really cleaned before being exposed to the consumer. Since this is a factor that will depend on which fruit we are talking about, in addition to being something that can vary from establishment to establishment.

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