Our home should be the safest place for us, but did you know that maybe it's the reason for your frequent illnesses? Several reasons can be why your home is being bad for you, but they all have to do with cleanliness. Therefore, keep the house hygiene up-to-date is essential so that it does not become a problem for your health. Discover here the 3 most common factors present where you live that may be making you sick.
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Care for the hygiene of the house and your health
Many things are capable of affecting our immune system and our home is an environment conducive to storing various substances that are harmful to health. Therefore, it is necessary for people to reinforce their focus on cleaning the entire house, including the most difficult places. That said, here are some places to look out for in your home.
3 things that are making you sick in your house
Many places can go unnoticed, so pay attention to the details.
dirty air filter
Changing air filters frequently is the best way to maintain good air quality in your home. In addition, the dirt present in them can trigger a series of problems, such as respiratory allergies, impair their resistance to respiratory viruses and affect good ventilation.
In the winter season it is important to change the filter due to respiratory viruses that circulate very easily and; in the summer season, because although the viruses decrease, the filters accumulate dust and thus bring pollen and mold to your home, accentuating the frames of allergy.
It is recommended to change the air filters every 90 days, but for those who have a pet or face allergy problems, every 2 months is ideal.
Mold
Mold is present everywhere in our daily lives. However, their harm is accentuated when they are present in our homes and, for those who have problems with respiratory diseases, such as asthma, this can become a nightmare.
Therefore, it is important to pay attention to the places where it is most common to find it, which are: tiles in the bathroom, inside and outside your washing machine, over sinks and cabinets next to sinks.
To remove it, you can call a professional or try it yourself as follows: if the surface is hard, using bleach is ideal. For this, let the product rest for two hours before removing it.
However, if the surface is wood, vinegar will do a better job of keeping fungus at bay. If the surface is soft, discard it.
germs on surfaces
When we're sick, it's important to clean all surfaces we have contact with so the virus doesn't stay in place. It is important when cleaning to let the products rest for more effectiveness.
