Few phrases are as accurate as the one that says “we are our greatest enemies”. This is true, since many of the attitudes that hold us back from progressing tend to come from ourselves.
This is called self-sabotage and can result in serious problems for life. Below are some ways to self sabotage that can harm your journey.
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How people self-sabotage
Dissatisfaction can arise as a consequence of a constant self-sabotage process. Therefore, it is extremely important to break these cycles, while identifying them is certainly the first step. So, here are some of the main behaviors typical of self-sabotaging people that you need to avoid:
Not taking care of health
Unfortunately, many people believe that they will always have time in the future to fix the health problems they have acquired. However, most of the time, the opposite happens, that is, people end up reaping the fruits of a life without health care and bitterly regret it.
not have fun
There are those who believe that taking life seriously is just considering studies or work, however, life is and needs to be more than that. That is, it is necessary to experience new experiences, discover new places, make new friends and allow yourself to live and have fun. Otherwise you will grow old without having seen life.
Being sloppy with studies
There is an unfortunate culture that makes us believe that studying is not going to get us anywhere, which is certainly a lie. After all, knowledge builds us as human beings and allows for the opening of new doors and opportunities. So, be sure to consider studying new content from time to time, even if there is no obligation.
get away from people
Finally, there is a thought that can make many people collapse, which is the belief that it is possible to live happily alone. In fact, we are sociable beings and we need family, love and friendship relationships to move forward. Therefore, do not close yourself off from the people around you, but allow yourself to grow alongside them.