The preparation of several meals involves the use of sauces that, generally, need to be full-bodied. However, making a sauce thicker can be a real challenge, especially for those with gluten issues. This is because the main methods to achieve this result involve adding ingredients such as wheat flour.
However, this is not an impossible task and we have the perfect ingredient for you who want to know how to thicken sauces in a gluten-free way.
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potato flakes
Until the 1960s, this ingredient was still entirely unknown to the culinary profession. However, everything changed when a scientist named Edward Asselbergs discovered a component capable of thickening sauces and that escaped the rule of containing gluten. These are dehydrated potato flakes, which are small particles of the tuber that we already know after the dehydration process.
Generally, a little of this component together with the sauce is already capable of generating impressive results and giving much more volume and thickness to your pasta. Not to mention that there will be no added flavor capable of changing the original meaning of your recipe. In fact, the potato will act in a relatively neutral way and will manage to give you the point you are looking for.
use corn starch
Another powerful ingredient when it comes to thickening sauces is cornstarch. This ingredient, so common in our cuisine, is still rarely used in recipes with wheat flour, although it manages to achieve the same result almost every time. And best of all, it's completely gluten-free.
However, some cooks point to the fact that, generally, cornstarch is capable of making the recipe a little heavier than usual. Thus, not everyone uses the component because they think there is a change in consistency and flavor that is expected from the sauce. Still, it's worth experimenting with smaller doses to get interesting results. The ideal is to add it little by little and stir it to have greater control over the final result, which may not be the same as wheat flour, but can help at a time of lack of resources.
