Certain relationships are created with a lot of passion, but this feeling can camouflage some toxic behaviors that can be harmful, especially in the long run. Many people do not realize that they are in abusive or minimally harmful relationships, as they consider these actions to be normal. It's not like this. Stay tuned!
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Do you know how to identify toxic behavior?
According to the fields of psychology and psychotherapy, people who have toxic attitudes towards those close to them are those whose mindset is negative. No wonder they behave so negatively, both towards themselves and the people around them.
They are able to control others, restricting their actions and personal growth. In addition to, of course, continually causing bad emotions in others. These individuals also tend to overcomplicate situations and dramatize events that are actually very simple. Avoid this in your life.
Attitudes you should be aware of in the relationship
The first step to overcoming and better developing your current relationship is to identify which are the harmful and possibly toxic behaviors that are part of it. To help you with this, check below two actions that are very common to occur, so be aware and do not normalize them.
constant negative thoughts
Many people believe that living with negative people is normal and that it “is part” of everyone. That is, having these moments is natural. It's ok to be something punctual. Anyone can not wake up well. Now living with someone who is like this all the time? Not that. Can you believe it's not healthy at all!
Negative people are always complaining about life, because they can't see the good side of anything. It's as if lessons can no longer be extracted from bad situations. Living with it will become awful in no time. Know that you can change this situation and you don't have to put it aside.
chronic lack of confidence
Being in a relationship should be all about having trust in your partner, not identifying the lack of it. If you are in a relationship with someone who constantly shows that they don't trust you or that they don't give you that confidence that every couple should share, don't think it's natural or a “way of being”.
The fact of never being able to know if the other is really going to do what they say they are going to do will cause stress and undermine everything you have built in the relationship. It can create uncertainties! Every relationship really needs security.
