It's no secret that there are many foods that are harmful to our health. However, what many people don't know is that some of them are truly poisonous to our bodies. Check out 5 of these foods below and why they can be so harmful.
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poisonous food
The existence of poisonous foods can go unnoticed, which is dangerous. In this way, it is necessary to know them and know how to avoid being contaminated, since in some cases they not only cause illness, but can even lead to death.
Often, what will protect you from suffering in some way from these foods is the amount consumed. Therefore, it is necessary to eat them moderately and correctly, that is, to cook them if necessary. So, here are 5 foods that can be toxic to humans and that you may not know about.
- Brazil nuts
Brazil nuts are rich in selenium, a mineral that is important and necessary for our health. However, when consumed in excess, selenium can be toxic, causing vomiting, diarrhea, nerve damage, among other problems.
- Cashew nut
This food has a compound called urushiol, so poisonous that it can lead to death. However, cashew nuts are only toxic when they are raw or not cooked properly, as when roasted they are no longer toxic.
- mushrooms
Not all mushrooms are harmful, however, some are extremely toxic and even hallucinogenic. In this way, it is difficult to know which is suitable for consumption, such as shiitake for example, and which is not. Therefore, if you are not aware of this identification, the ideal is to buy them in markets to be more secure.
- Cassava
The toxicity of cassava is similar to that of cashew nuts, that is, it is related to cooking. This is because they have hydrogen cyanide in their composition, and when they are not well prepared, they release this substance that brings many harm. Among them, an acute intoxication, which depending on the amount ingested can lead to death in hours.
- White bean
Like cassava, white beans have a lot of hydrogen cyanide. Therefore, it should not be eaten raw. In this regard, to ensure that the poison really comes out after cooking, you can leave the pot for a while without a lid after cooking the beans. Also, discard the cooking water.
