Is it recommended to eat lettuce that is brown in color?

Wasting food is something we all need to avoid on a daily basis, but it can still happen that a vegetable starts to spoil. In this case, it is necessary to know when the food can still be consumed and not risk jeopardizing the health of all.

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Going to the market to shop means that carts will be full of vegetables for a balanced diet. Perhaps this is exactly where the error lies. It is necessary to consider, as indicated by the CDC (Centers for Disease Control and Prevention), that eating vegetables without adequate preparation can increase the risk of contamination of diseases that are usually transmitted by foods.

Food hygiene and bacteria reduction

There are several ways in which food can be sanitized to avoid exposure to bacteria. First of all, wash the green leaves when your hands are clean and remove any appearance of injury or abnormality so that cross-contamination is avoided.

Still, even when these abnormalities are removed and there are still some brown spots, is it necessary to throw the vegetable away?

Lettuce with brown colors: is it necessary to discard?

The novelty may be something unexpected, as now it will not be necessary to be so careful to think about playing apart from the lettuce that has brown colors, as it does not mean that there is a problem for intoxication to feed.

Lettuce leaves turn brown for minor, somewhat harmless reasons, such as bruising or oxidation of the foliage.

If the brown parts are small, it could be that the leaf has been subjected to the chemical ethylene, which causes it to have this appearance with a different color if it is exposed to foods that produce a kind of gas. This happens when the food is not going through the correct storage, and it is necessary to avoid its emergence.

Even though the different color may raise doubts about the quality of the product, now you can rest assured! The color change is something that is just in appearance and the lettuce can be eaten normally.

However, it is necessary to pay attention, because if this change in color accompanies a change in the texture, which becomes slimy and wet, with an unpleasant odor and bad appearance, you should discard it, as lettuce should not be consumed.

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