Most people find it difficult to remember simpler things, even more complex ones, given the large amount of information in everyday life, whether at work or in studies. Know how to have a photographic memory and exposing a better performance in daily practices is one of the great current challenges.
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Stay tuned for tips for you to have a photographic memory
Check now how you can acquire photographic memory and, in this way, perform better in your tasks:
1. Photographic memory
When we say that someone has a photographic memory, it means that that person has the ability to remember details, whether they are important or not, but that surprises everyone with its accuracy.
Thus, photographic memory is literally a mental photograph. The person registers that moment to rescue in memory when necessary.
2. Loci Method
In practice, this technique refers to associating with other things to aid memory. For example, when shopping for food at home, you can associate the places where they belong, such as the refrigerator, cupboards, etc. By imagining the locations, you'll be able to remember the items you need.
3. memory pin
On memory sticks, you use numerical or letter rhymes to commit details to your mind. That is, the idea is that you can attach a word to a number or letter.
4. military method
This method can take at least a month to complete and requires daily practice, and if you forget one day, you will need to start over. You will need to sit in a dark room without windows so that you are not distracted, and place a bright lamp next to you.
Sitting down, make sure you are close enough to the light to turn it on and off while remaining in the same position. Then take a piece of paper and make a rectangular hole in it, and after that, place it over the information that needs to be remembered, exposing only one paragraph.
Finally, adjust the distance to the book so you can see through it and focus only on the words that will be showing through the hole.
