Many people opt for artificially sweetened foods and drinks as a way to reduce their sugar intake. However, it is important to be aware that these sweeteners can present problems of their own, as revealed by scientists.
Studies indicate that the sweeteners used in certain soft drinks and ice cream can cause a phenomenon known as 'leaky gut' and even increase the risk of cancer.
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An example of an artificial sweetener is sucralose, commonly used in foods such as yogurt, candy, soft drinks, and ice cream, including some versions of Diet Coke and Red Bull no sugar.
A team of researchers from the United States, dedicated to studying the effects of a widely used sweetener on the body, made this disturbing discovery. They identified that a chemical called sucralose-6-acetate is formed in the gut after sucralose is digested. This substance proved to be 'genotoxic', that is, capable of damaging DNA.
This finding raises concerns about the potential negative effects of sucralose on the body. Genotoxicity, which involves DNA breakdown, is a worrying phenomenon as it can have serious health consequences, including an increased risk of developing diseases.
Study suggests sweetener is harmful to health
The chemical sucralose-6-acetate was found directly in the sweetener, which suggests that the compound was already present in sucralose even before it was consumed and passed through the process digestive.
According to Professor Susan Schiffman, leader of the study conducted at the University of North Carolina, they also found that traces of sucralose-6-acetate can be found in commercial sucralose even before it is consumed and metabolized.
To investigate the effects of this compound, the scientists performed a series of in vitro experiments using human blood cells exposed to sucralose-6-acetate. During these experiments, it was observed that the compound had a significant effect on breaking the DNA of cells exposed to it.
In addition, the researchers tested the exposure of human intestinal tissues to sucralose and sucralose-6-acetate. The results revealed that both chemicals caused an increase in intestinal permeability, known as 'leaky gut'.
Professor Schiffman explained that these chemicals damage the cells in the intestinal wall, making it more susceptible. This can lead to health problems as it allows unwanted substances to pass through the intestinal wall and into the bloodstream.
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The survey carried out raises questions regarding the daily intake limits established by health agencies for artificial sweeteners. The study raised relevant concerns regarding the potential health effects associated with sucralose consumption and the compounds produced during its metabolization.
Based on this, the expert underscores the importance of revisiting sucralose safety and regulation, as mounting evidence points to significant risks. Research therefore encourages people to avoid products containing sucralose and highlights that it is something that should not be consumed.
Professor Schiffman pointed out that the European Food Safety Authority (EFSA) has set a limit of toxicological concern for genotoxic substances, such as sucralose-6-acetate, from 0.15 micrograms per person per day.
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