The pineapple and mint syrup that surprises and works miracles

In cold weather, the vast majority of people end up getting the flu. But, there are several methods to prevent this virus from reaching you; for now, let's highlight the homemade syrup pineapple with mint. So, have you heard of him? It is excellent for strengthening the immune system, relieving that annoying cough and also the cold.

Get rid of the flu once and for all

Well, regarding the ingredients, there's nothing new, is there? O pineapple It is a very common fruit and is known to be rich in vitamin C, acting as an antioxidant and strengthening the body's defenses.

Additionally, the fruit has anti-inflammatory, antiviral, and mucolytic properties, all of which are great for flushing out mucus and phlegm from the lungs.

Peppermint is also full of benefits for our organism. This plant, in addition to being refreshing, has an expectorant effect. When it comes to respiratory infections, it is also excellent as it contains antibacterial and antiseptic action.

If you are from the team that loves one syrup sweeter, we can add honey in the recipe. Its function is not only to make the medicine tastier, but also because it is an ingredient full of vitamins A and C that contributes a lot to the immune system.

After all, what are the amounts of each ingredient and the way of preparation?

Well, now let's get down to business. To make this syrup you will need:

• A medium-sized pineapple
• 10 mint leaves
• 200ml honey of your choice
• Juice of two lemons
• 10 drops of propolis
• 2 garlic cloves
• 1 cup of chamomile tea

With the ingredients all separated, get a blender and add the garlic and pineapple juice. Beat for a few seconds. Then add honey and lemon juice. When everything is homogeneous, add the chamomile tea and the leaves of mint and beat some more.

At this time, transfer the solution to a pot with a lid and add the propolis. There, your syrup is ready. Now just store it in the fridge for up to three days.