Keep emotional health of your house up to date is essential for everyone's well-being and, with the beginning of a new year, it is very common for people seek positive changes for their lives, but nothing will be possible if you don't take care of yourself and yours family. Therefore, check out in this article some activities that you can adopt to improve the emotional health of your home.
3 activities to improve the health of your home and your children
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With the arrival of a new year, people also want to change some habits to make life healthier and happier, after all, even the smallest changes have an impact on our lives. Therefore, for those who wish to cultivate a healthy home, it is essential to develop some activities that help in this process, therefore, today's article proposes to bring some of them so that you can perform them at home with your children.
pot of happiness
Knowing how to value happy moments is essential to have a healthier emotional state, so jars are very useful to help with the emotional health of those who make them. Then learn how to make one of these.
- Take a nice paper and a pot for each person in the family;
- Then, every week, all you have to do is put at least one happy moment that you experienced thanks to your family. I recommend putting as much as possible, as this will make the activity even more special;
- Take one day a week when everyone is free to do the activity together.
After a few months, you and your family members will be able to get together on an important date in order to open those jars and discover all the happiness you've shared together over the months.
common theme
To strengthen family ties, it is very interesting for you to create a moment to talk about a common theme, such as, for example, setting aside a day for tell childhood memories or a day to talk about political matters, in short, the subject and the day do not matter, family time is the most important here.
act with respect
It's normal to have a disagreement from time to time with a family member, the problem is when you end up disrespecting with each other, so it is very important to commit to adopting calm reactions in the face of disagreements.
