According to a study carried out by researchers at the Polytechnic University of California, there is a phenomenon called ghost or “ghosting” of a partner, which is actually an indirect termination strategy that consists of ending communication from one of the parties to the relationship. Therefore, in today's article, we will explain how this strategy works and what are the consequences of it for the person who uses it.
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Find out what ghosting is
Ending a relationship is a very sensitive issue, as there is no positive way to do it. However, there are some strategies that tend to help you in this formalization of the end.
As previously mentioned, the “ghost” phenomenon is used as a strategy to help with the termination, but it ends up being unfair and emotionally irresponsible with one of the parties. Such a strategy can come at a very high cost, as it ends up preventing them from living and opening up to other love relationships because they have not ended properly with their former partner.
In order to understand the effects of this on young people and their relationships, researchers from the University California Polytechnic interviewed young people who have been victims of ghosting and concluded that there are four themes that define. These are:
1. Confusion
People who are abandoned by ghosts (those who disappear without ending the relationship) try to understand what who / who was responsible for ending the relationship and this ends up promoting a traumatic experience for they.
2. Justification
They try to find a justification for why the breakup happened.
3. Avoid future vulnerabilities
They end up having a greater difficulty relating to someone again and feel insecure about it.
4. Contribution of technology
Dating apps consequently end up facilitating the ghost strategy, since anonymity makes them feel safe. It is important for ghost victims to reflect on their actions, work on their ability to communicate with people and seek professional help. Remember that you are not alone and that you shouldn't blame yourself for what happened.
