Have you ever stopped to think that the way you sleep can reveal hidden aspects of your personality?
Recent sleep research indicates that our positions during rest can offer interesting insights into who we are.
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According to sleep researcher Samuel Dunkell, the way we sleep it can reveal a lot about who we are. In his book "Sleep Positions“, Dunkell explores the connection between sleeping positions and personality traits, revealing fascinating findings.
the renowned European Journal of Personality also highlights the importance of current sleep quality in influencing long-term personality. It is believed that the way we sleep reflects the way we live.
What position do you sleep in? It can reveal your personality traits
1. sleep on your back
You are a focused and quiet person, preferring a relaxed approach to life's challenges. All this for having the habit of sleeping with the belly up.
Avoiding conflict and distancing yourself from messy situations is a priority for you. Her sincerity is admirable, as she values honesty above all else, choosing to speak the truth rather than become entangled in a web of lies.
2. Fetal position
When you choose to sleep curled up like a baby, your sleeping personality reveals interesting traits.
On the outside, you may have a tough and resilient exterior, but on the inside you are a sensitive and shy person. Your introspective tendency is a trait that influences the way you interact with the world around you.
3. Face down
Sleeping on your stomach is revealing. You are a fun, playful and open-minded person. His direct and no-nonsense approach makes him a straight-to-the-point, no-nonsense person.
4. sleep on the side
You are a relaxed and sociable person, able to strike up a conversation with anyone in the room, even in everyday situations such as on the subway or in a cafe. Your openness to social interactions is admirable and makes others feel comfortable in your presence.
Lover of movies and series and everything that involves cinema. An active curious on the networks, always connected to information about the web.
