Music is a constant in most people's lives. In good times it can cheer up, while in bad times it can serve as consolation.
is also in films and games such as the soundtrack, which seeks to create an atmosphere and greater immersion in the works, and is always present in housecleaning and during dishwashing to give a boost. Anyway, music is very important in everyday life.
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However, playing an instrument requires a lot from those who seek to learn, as it involves many cognitive processes, motor coordination, good hearing, and even vision is required. But the effort is rewarded later, after all, who never wanted to be able to play that favorite song, or surprise their love with a beautiful song?
Benefits of playing an instrument
The benefits, however, do not stop at the satisfaction of mastering a new activity. A recent study, carried out at the University of Bath, in the United Kingdom, and published in the journal
Nature Scientific Reports, demonstrated that people who learn to play an instrument have a better mood, as well as a very positive impact on the ability to process sounds and images.The research had 31 volunteers, all adults, who were divided into three groups. One of them only listened to music, the other learned an instrument and the last group was used only as a control sample.
Thus, the participants in the group that learned to play an instrument, practicing one hour a week for 11 weeks, had better perceptions regarding audiovisual changes around you, as well as a decrease in levels of stress, anxiety and depression. Furthermore, the benefits came within a few weeks for these people.
Thus, the researchers state in the publication that learning to play an instrument, as was done in the tests, “has an impact significant and positive effect on the way the brain processes audiovisual information, even in adulthood, when brain plasticity is reduced”.
Finally, if you are curious and want to read the publication (in English) in its entirety, just access the site.
Lover of movies and series and everything that involves cinema. An active curious on the networks, always connected to information about the web.
