Anyone who has ever tried a good feijoada knows that this typical dish of Brazil It wouldn't be the same without the presence of the famous bay leaf.
However, the broad medicinal “powers” of laurel are also well known, which can create a tea with incredible medicinal properties.
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This herb has components such as tannins, flavonoids, alkaloids, linalool, eugenol, methyl chavicol and anthocyanins, which give bay tea antioxidant, antibacterial and anti-inflammatory.
For all these reasons, the drink can be used for a number of different purposes, such as calming and combating inflammation in the body.
However, the benefits of bay leaf tea don't stop there. See the topics below for some more!
(Image: Freepik/reproduction)
Natural pain reliever
The antioxidant compounds in bay tea attack free radicals that generate inflammation in the most diverse tissues of the body.
Furthermore, the calming effect of the infusion can also be beneficial for acute injuries that cause pain. In some cases, laurel tea is even used in local applications.
Natural bactericide
Laurel tea is also indicated for palliative treatments to provide quick relief for bacterial infections, as it is capable of combating the agents that cause these discomforts.
It's good for the intestine
Especially the antioxidant and anti-inflammatory properties of bay tea work together to keep the intestine functioning properly.
This happens because in many cases digestive discomfort is caused by inflammation and injuries in the digestive tract, such as gastritis and ulcers.
Controls diabetes
Once again, the antioxidants present in bay leaves come into play. According to experts, they are able to combat the oxidative stress that is behind type 2 diabetes.
In some cases, low insulin production or resistance to this hormone, factors that lead to the accumulation of sugar in the blood, can be caused by free radicals. In these situations, a good antioxidant can be the solution!
Controls cholesterol
In a mechanism similar to that seen in type 2 diabetes, oxidative stress is responsible for increasing levels of LDL cholesterol, the “bad cholesterol”, in the body.
When active in the body, free radicals drive the formation of fatty plaques in the arteries, increasing the risk of cardiovascular disease.
In turn, the antioxidants that make up laurel tea interrupt the radical action cycle, combating oxidation and cleaning the arteries.
Graduated in History and Human Resources Technology. Passionate about writing, today he lives the dream of working professionally as a Web Content Writer, writing articles in several different niches and formats.