keep a regular bowel is crucial for health and general well-being. A healthy gut promotes efficient digestion, absorption of essential nutrients, and proper elimination of waste from the body.
In addition, it contributes to the balance of the intestinal microbiota, which plays an essential role in the immune system and mental health.
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Bowel regularity prevents discomforts such as constipation and bloating, while supporting the prevention of more serious problems such as gastrointestinal illnesses and even chronic conditions.
Experts reiterate the benefits of maintaining a regular bowel rhythm. Not only does this help eliminate digestive discomfort, but it can also help improve and reduce certain illnesses.
An approach that has stood out to simplify this process is the use of the toilet stool. Meet the object that will change your life!
Toilet Stool: Perfect for your lazy bowel!
The adoption of this item during the evacuation process presents a series of advantages for the health.
(Photo: Reproduction/Internet)
Designed to promote a more natural bowel position, this product offers significant benefits by facilitating bowel emptying and minimizing unwanted strain. Thus, it contributes to a healthy intestine.
This is because the conventional posture of sitting on the toilet results in a slightly of the rectum, this can make it difficult to pass stool and even allow the appearance of hemorrhoids.
By elevating the feet using the stool, our body adopts a more crouched position — a natural posture for waste disposal.
Such body positioning, in turn, promotes pelvic floor relaxation and helps to minimize excessive effort during the act.
The stool can still lead to a reduction in the time dedicated to the toilet, as the evacuation process tends to become moreeffective. How about getting a stool to place next to your toilet?
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