If there's one thing the movie in Barbie live action taught us is that there are several types of dolls and they are all beautiful in their own way.
But there is one thing in common in all of them. In fact, two: they are empowered and independent, and have healthy skin. Note that it was written “healthy” and not “perfect”. Even because the two things don't go together as many people think.
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Many seek out beauty professionals in the hope of having plastic-smooth facial skin, but the plan ends up backfiring. It is common that the result is not what was expected and, worse, it is not even cheap.
What you — and many other people — don't know is that you don't have to "go under the knife" to have a healthy skin and a Barbie doll face. Some simple tips can already help you a lot!
7 secrets to having a Barbie doll face with healthy skin
1. Review your lifestyle
The skin reflects a little of our routine, self-care and the overall health of our body. So much so that she is the first to feel a thud when we make a change in lifestyle.
Put it on the scale if you really need to drink liters of alcohol, if you shouldn't increase your sleep hours or if you really have to eat so many fatty foods.
2. eat better
Speaking of food, having a balanced diet is also extremely necessary for your “Barbie project”.
Fruits, vegetables and vegetables are indispensable for a considerable improvement in your skin. While ultra-processed, fried foods and sugars can damage it.
3. Don't make it up, keep it simple
You don't need 20 creams and seven scrubs to have healthy Barbie skin. A cleansing soap, a specific moisturizer and a good sunscreen for the face already do the job very well.
And it's worth remembering that the solar filter should be reapplied every three hours if you are in direct exposure to the sun.
4. Have constancy, baby!
My friend, people don't talk about “skincare routine” by chance. The word “routine” indicates that you must have continuity in treatment. It's no use passing the moisturizer and cleaning your face just once a year.
(Image: publicity)
5. improve your skincare
Still about skincare, in addition to soap, moisturizer and sunscreen, you can bet on a good exfoliator to remove impurities and dead cells. This will help with the cell renewal of your face.
But, be careful: exfoliation must be done once a week or every 15 days, and only with specific products for your skin type.
6. Don't accept the scalpel, but the syringes...
In some cases, the use of injectables can be an interesting option. But we're not talking about a super-radical facial pairing.
You can get good results with a punctual collagen stimulus and even a prevention botox.
7. Drink water
There's no point in spending money on all kinds of cosmetics and procedures if you're not feeling well. hydrated.
Don't forget to drink at least two liters of water a day - and a little more on days of very hot and dry weather.
Graduated in Social Communication at the Federal University of Goiás. Passionate about digital media, pop culture, technology, politics and psychoanalysis.
