Many people can only feel that they are being productive when they have a to-do list and fulfill all of it. When they are not capable, they become unmotivated with their own purpose.
Even accomplishing most of the items that they set out to fulfill, they do not feel accomplished. See below the list method of completed tasks.
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A to-do list helps a lot with daily obligations
The list of completed tasks is the method of taking a blank sheet at the beginning of the day and, from the obligations accomplished, adding them to the paper. This alternative is ideal for people who are constantly looking at whether or not they are being productive.
A study was carried out in which students listed what was most important in their life or in the life of someone in their family cycle. Those who proposed to participate were more successful in their academic matters. This practice clearly demonstrated that fulfilling boring tasks is interesting.
After all, how to deal with it?
It's important to always include the "why" to generate meaning in the task you are willing to accomplish. By way of example, we can imagine a situation in which an employee must apologize to the customer.
When the employee understands that this attitude will be fundamental because it will improve his relationship with the other, everything makes more sense.
It is important to emphasize that this thought is important simply because it will condition your brain to understand that, as boring as it is, that to-do list topic needs to be fulfilled.
The less interesting the better
For now, the most boring and boring activities are the best to apply this questioning. He will be responsible for generating meaning of the importance of fulfilling those obligations. In addition, scoring the reason why performing the task will benefit you is super necessary.
