Foods you should NOT buy at the grocery store, according to experts

The professionals of food safety and food science technicians are responsible for applying a series of guidelines. These, in turn, will ensure that everything related to food is done correctly. It is worth mentioning that this analysis is made, from the way the food is obtained and packaged, to how it is stored and distributed throughout the country.

They work hard to take the burden off consumers' shoulders and thus allow people to buy what they want without worrying about safety. When we hear about outbreaks of salmonella or E.coli, for example, these professionals rush to identify and isolate the problem.

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But that's not all, through these specialists, it is also possible to count on other care that food health appreciates. Check out what they are!

Avoid buying unpasteurized milk

You've probably heard about unpasteurized milk, also known as raw milk. This is milk that has not gone through a heating process to kill pathogens that can cause illness.

Despite being prohibited in some countries, there are many others where it is allowed to be sold. In Brazil, however, it is prohibited, but even so, there are people who still manage to buy this milk.

Raw milk can pose health risks because of the harmful germs that can thrive in it, such as salmonella, E. coli, listeria and brucella.

Do not buy pre-cut products

If you love buying pre-cut products, it's important to know that they can pose some risk to your health. Research has shown that raw precut products pose the same amount of microbial risk as sprouts.

This is because the person who cut the products may not have followed the best hygiene practices. And while packaged food has to go through a rigorous process by law, food produced or treated on-site doesn't necessarily do.

Avoid foods that look and/or smell compromised

Never risk your health with packaged foods that look unsafe or smell strange. It is important to check that the packaging is in good condition to ensure the integrity of the product.

A special alert for dented cans, as they can compromise the quality of the food.

When it comes to meat or seafood, always trust your nose. If you smell a bad or very strong smell of fish, it's better not to risk it, as it could be spoiled.

Oh, and keep an eye out for expiration dates on fresh produce! This helps to understand when quality starts to drop and to avoid possible unpleasant surprises.

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