Because they have a very expressive color, they are part of recipes that require red colors in their composition. Thus, they accompany delicious desserts, cakes and bonbons, however, one of the problems is knowing how to differentiate them. As they are part of the same family, there is some difficulty in separating them, as they are red and small. But don't worry if you need to prepare a recipe and don't know how to tell them apart. Follow the text!
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the berry family
All red berries such as blueberry, cranberry and raspberry are part of the same family. They are more common in cold countries and their resemblance is quite confusing.
Although they are known as berries here in Brazil, they have different names such as: raspberry, blueberry and blackberries. They are the main ingredients of teas, jellies and various recipes.
However, knowing how to differentiate them makes all the difference, as their nutritional powers differ considerably from each other. Check out their differences and their nutritional powers.
Characteristics of cherries and berries
- blueberry
In Brazil, blueberry is known as mirtilo. She is rich in antioxidants, fights free radicals and prevents premature aging and the emergence of various diseases. Also, because it has a low sugar level, it is ideal for those who need to control blood glucose. She also assists in controlling bad cholesterol and eye health.
- raspberry or raspberry
Of the berries, this is the most famous here in Brazil. Raspberry is rich in fiber and has antioxidant properties that strengthen the immune system and prevent cancer. The difference is that it usually has small lumps in its shell and is the size of a cherry.
- Cherry
The cherry is a small, round, red fruit. It originates from the Asian continent and its pulp is very soft. It is rich in vitamins A, B and C and contains calcium, iron, phosphorus and protein.