Almost everywhere in the world, beer is a tradition that involves friendship and celebration. But what most tasters are unaware of is that the drink, especially the craft beer, it is good for the body when it is done in a natural way. That's because the natural craft brewing process allows the drink to be a rich source of fiber and protein. Thus, the drink can stimulate the health of the intestine and even reduce bad cholesterol.
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Why drink craft beer?
It is necessary to emphasize that these mentioned benefits are exclusive to craft beers, since industrialized beer undergoes a pasteurization process. This means that the mixture is boiled, which interrupts the natural fermentation cycle of the beer, which is replaced by alcohol and gas.
Craft beers, on the other hand, do not go through the filtration process, so the beverage substances are preserved. Therefore, it is possible to find in craft beers, without any pasteurization, medicinal properties for containing fibers, antioxidants and proteins.
Furthermore, industrialized beers usually contain large amounts of sugars or sweeteners that are very harmful to health. That is, the consumption of common beer can stimulate the development of diabetes. Not to mention the high alcohol content that dehydrates those who drink it, unlike craft beers that are 90% water.
Benefits of craft beer
What most draws the attention of specialists is the amount of fiber, a fundamental item in the life of those who want to lose weight. They will be useful when it comes to preventing constipation and kidney and intestinal problems as a whole. Finally, we also point out that craft beer increases good cholesterol, and thus improves the circulatory system.
Thus, she helps prevent cardiovascular problems, being great for maintaining a healthy heart. So, with so many benefits available in just one glass of this delicious beverage, you may be consuming craft beer more often.
