The sore throat makes the day very uncomfortable, as it causes difficulty in swallowing and pain when eating. Also, it is usually caused by some bacteria. In this sense, it is possible to find home remedies capable of helping to prevent the dreaded sore throat. Want to know some of these recipes? Continue reading the article.
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The causes of sore throat
Sore throat can happen for many reasons, such as allergies, exposure to chemical compounds, weather changes, colds and other factors. So, when your throat is sore, your body gives you some signals in addition to pain. The main symptoms presented are fever, swelling, ear pain and usually a dry cough accompanied by nasal congestion.
Such symptoms bother the affected person a lot. However, there are home remedies made with easy and practical ingredients that can help you overcome this annoying little pain. In addition, constant hydration can also be a strong ally at the time of treatment.
homemade recipes
The first step to treating a sore throat is to look for home remedies that have vitamin C and other antioxidants. With this, it is possible to make everything from a simple recipe such as gargling with warm water and salt to a more specific tea.
Gargling with warm water and salt, for example, is effective in that it acts with an antimicrobial function, capable of going directly to the focus of the problem. One idea, for example, is to gargle twice a day.
A specific tea that contains a lot of vitamin C is lemon with honey and ginger. It has antibacterial and anti-inflammatory properties. A good tip is to take it twice a day. In this sense, it is possible to treat the symptoms and inflammation. However, if it doesn't resolve, it's important to seek medical attention.
