People with a Salvador complex sacrifice their own needs

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Since we were little, we are bombarded with stories of good guys performing acts of kindness. In addition, our parents teach us about the importance of helping others and we understand how well we can perform these acts. However, did you know that under certain conditions, some motivations and the impact they have on other people can be something negative? In some cases, it is a sign of the calling Salvador complex. Understand more below.

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Basically, this condition can be defined as a psychological construct that implies in an individual the need to “save” other people. With that, those who have such a complex have a strong tendency to look for people who desperately need help, usually sacrificing their own needs for this. Therefore, it is common for them to put themselves in dangerous and stressful situations, causing wear and tear even for people around them, such as family members.

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What goes through these people's heads?

Experts point out that, for the most part, people who entered dangerous professions or care for others are the ones who most present the Complexo de Salvador. Therefore, it is not difficult to find firefighters, nurses and even those who are used to taking care of relatives presenting these symptoms.

In general, these individuals are guided by the belief that "It's the right thing to do". They have in mind that they are somehow better than others, as they help people all the time in an “altruistic” way, without receiving anything in return. The problem is that this behavior starts to be seen even in small everyday things, which can end up transferring responsibility for the actions of some people.

To avoid some of these actions in a compulsory way, experts recommend changing some habits, such as:

  • Try to say “no” more;
  • Letting other people take responsibility for their actions;
  • Redefine the perception of “helping” and “caring”;
  • Seek the support of a psychologist;
  • Establish limits to balance the care that must be taken when “saving” someone.
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