Cabbage juice, which contains several anti-ulcer properties, is an excellent home-made antacid to stop a burning stomach. By having these properties, it helps to heal possible ulcers, thus relieving stomach pain.
In addition, when ingested on an empty stomach, it helps to alleviate stomach inflammation and naturally reduces frequent gas and belching. Keep reading and check out the kale juice benefits!
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Cabbage has a high anticancer and antidiabetic content and can be eaten raw, like in salads, or steamed, so that it does not lose its medicinal properties.
Along with this, to improve stomach problems it is recommended to follow a diet rich in fruits and vegetables, as it also prevents the appearance of ulcers and alleviates the symptoms of gastritis.
However, it is important to emphasize that this natural remedy does not replace medical treatment, but is a complement to help improve the symptoms of gastritis. That said, now check out how to make cabbage juice and improve your stomach pain in a simple way:
Cabbage juice recipe
To make your kale juice, you will need the following ingredients. Check it out now!
Ingredients:
- 3 leaves of kale butter;
- 1 ripe apple;
- 250ml of water.
Method of preparation:
To make this recipe, just add all the ingredients in the blender and beat until you get a homogeneous mixture. Next, you just need to filter and drink.
Learn how to reduce the burn
To improve stomach burning, it is crucial to follow all the guidelines given by the gastroenterologist, who must indicate, before main meals, the use of antacid medications with aluminum or magnesium hydroxide, or inhibitors of acid production, such as omeprazole. In addition, there are several tips that should help alleviate the discomfort. Here is some of them:
- Avoid eating fatty and/or spicy foods;
- Avoid ingesting too much coffee, chocolate, tea black or soda;
- Make smaller meals during the day, and always give preference to healthy and natural foods;
- Regularly practice physical activity, but avoid isometric exercises;
- Take espinheira santa tea before meals, as the tea contains properties that help reduce stomach acidity and relieve symptoms.
Finally, another tip to help ease the burning in your stomach is to sleep on your left side. In this way, it is possible to prevent stomach contents from returning to the esophagus and mouth and causing a burning sensation and discomfort.