Seeing your doctor regularly and having routine exams is essential for maintaining our health. However, some habits in our life can be real enemies for our body. With that, we can bring sugar as a good example of something that is present in several industrialized products that many love and that is even addictive, but we must be careful not to go over the limit.
Read more: 3 foods to skip your breakfast if you want to prevent high blood sugar
see more
Better Health in Two Days: The Surprising Effectiveness of End Workouts…
Ministry of Health expands HIV treatment with new drug…
The blood sugar level should be a point to call the attention of people who tend to consume a lot of it in their routine. But not only the little ants should be aware, since we can all have a predisposition to develop some kind of disease, such as, for example, diabetes.
Therefore, it is always important, when performing the exam, to check if your result is within the standards established as normal or whether the numbers indicate hypoglycemia (low blood sugar) or hyperglycemia (high high in blood).
In this way, it is important to have a notion of what is the ideal amount to be outside the risk zone of diseases caused by excess or lack of sugar in the blood. Therefore, glucose measurement is done in mg/dL, that is, how many milligrams are contained in a deciliter.
Thus, after analyzing fasting samples, the US health agency, the CDC (Centers for Disease Control and Prevention), estimates that the amount considered normal for blood sugar should be less than 99 mg/dL.
However, if these values are higher than the established normal, it is important to seek a doctor for better guidance, as the blood glucose is altered. If this value exceeds the line of 126 mg/dL, doctors already consider the option of established comorbidity, that is, it is a condition of diabetes.
The importance of blood glucose balance
Lower blood sugar
Without even knowing the exact result of an exam, the low level of glucose can generate symptoms such as greater irritation, increased hunger, becoming anxious or increasing anxiety, weakness, cold sweat, among others others.
Higher blood sugar
In addition, the opposite can also generate some symptoms, such as: urinating more often, more thirst, frequent headaches, nausea, indisposition, sluggishness (sleep), changes in weight, among others.