Stay alert! Know the 4 common phrases used to manipulate and avoid them. Protect your mind and your decisions!
Sometimes someone may be trying to take advantage of you without you even realizing it, which is quite unpleasant. However, there are some hidden clues present in many manipulative situations that can help you spot the manipulation and get out of the situation as quickly as possible.
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Indeed, certain phrases and language used can reveal the presence of manipulators and exploiters. In this text, we will share some common phrases used by people who try to manipulate you. In this way, you will be more alert and able to avoid possible problems. Find out below what these phrases are!
1. "Calm"
When we are involved in a heated argument, people may try to calm us down with a worried gesture, saying “calm down!”. While it may seem like a sympathetic gesture, it's important to remember that this can be a form of manipulation. After all, asking to calm down can actually be a way of silencing our opinion or invalidating our perspective.
It is essential to recognize that our feelings are valid and deserve to be heard, even in moments of tension. We all have the right to express our emotions and share our views.
So the next time someone tells you to calm down, don't be fooled. Use your words to express yourself and stand up for what you believe in.
2. “If you really cared…”
If you've ever heard someone say something like, "If you really cared, you would...", be aware that this could be a sign of manipulation. Unfortunately, this tactic is common in some situations and can lead to unpleasant moments.
The person may use this as a way to shift the responsibility of caring for them onto you and, in some cases, ask for something that is not fair or appropriate. So be alert and remember that you shouldn't do anything that goes against your values or makes you feel uncomfortable. Trust yourself and your judgment, and always choose what is best for you.
3. “I feel like I never really loved myself”
When someone says, "It seems like you never really loved me," it's possible they are trying to manipulate the situation to take advantage of you. However, the idea of having to prove or demonstrate the love we feel for someone is extremely toxic. After all, if we needed to taste it, how would we know if this is genuine or just a must?
Guilt love is not true love either. It is important to discuss this topic so that people do not get involved in “red flag” situations. We must always remember that love must be pure and true, without pressure or manipulation.
4. “You are the only person who can help me”
Do you know when someone asks for help and says only you can help? It's important to remember that, in some situations, you shouldn't feel responsible for everything. It could be someone begging for money on the street or a friend asking for a loan, but don't get carried away by pressure and manipulation.
Remember that you are free to decide whether you want to help or not. It's always good to listen and try to understand the other person's needs, but it's also important to set healthy boundaries and make sure you're looking out for your own well-being.
Rather than feeling overwhelmed or pressured, see the situation as an opportunity to offer help in some way. In this way, you will be doing good without harming yourself.
