Around the world, it is very common to find people who regularly consume alcoholic beverages. But this tradition can be the cause of premature aging, even in the youngest people. That's because the alcohol ages and can modify our body, organism and mind in different ways. Thus, more and more doctors are warning about the reasons why alcohol promotes aging. Check out what they are below.
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Why does alcohol age?
- alcohol causes dehydration
Dehydration is a very common symptom as people get older. This is because, the older someone becomes, the less water that individual will be able to retain in their body. In this way, alcohol can accelerate the dehydration process, as it manages to remove more fluids from our body. Therefore, it is always recommended to drink plenty of water after a night of heavy drinking.
- Alcohol weakens the organs
Even if alcohol consumption is not as aggressive or constant, it can lead to aging of internal organs. This is because alcohol can directly affect the functioning of the liver, kidneys, pancreas and other organs.
- Alcohol gets in the way of thinking
Alcohol damage to the brain is well known, starting with the very possibility of chemical dependence. But in addition, alcohol also causes our brain cells to shrink. Thus, the consumption of beverages may be related to the development of diseases such as dementia and Alzheimer's.
- Alcohol dries out the skin
It is not only the functioning of our bodies that is impacted by alcohol consumption, but also the appearance, as alcoholic beverages accelerate the natural way in which our skin dries out over time. of years. That's because drinking implies fluid loss, and consequently the skin dehydrates.
- Alcohol speeds up the heartbeat
Although studies indicate that a daily dose of red wine can improve cholesterol levels and protect blood vessels, exaggeration generates the opposite. Thus, those who drink a lot are more likely to develop a very fast heart rate and high blood pressure.
- Alcohol weakens the immune system
Finally, we emphasize that alcohol will also weaken your body's defenses, increasing the chances of developing diseases. Therefore, those who consume alcoholic beverages frequently are more likely to contract liver diseases and several others that are fought through the immune system.