What are your nails saying about your health?

There are people who bite their nails, which can show anxiety. Some others use their nails to keep hitting objects like a wooden table, for example, showing restlessness or some similar sensation.

However, the nails they can reveal much more than that about a person's health, as it gives some signals about the state of the body. Check out more about these tips below:

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Nails that break easily

When you are younger and your nails break easily, it may indicate that you have a lack of vitamins, an altered thyroid, or an excess of gel nails or nail polish.

Nails changing color

Different nail color changes can mean different problems.

  • Greenish or bluish spots: They can be a sign of infection from bacteria, often found in people who work manually in damp places;
  • White dots or lines: They originate from trauma and are more common in women who do manicures or children who eat their nails. They may also be associated with metabolic or systemic diseases, as well as derive from nutritional deficiencies;
  • pale nails: It can be seen as a sign of low oxygenation, derived from blood circulation problems or lung diseases;
  • White or yellowish spots: Depending on the distribution of these spots, they may derive from a mycosis;
  • Violet or bluish hue throughout the nail: It can also indicate low oxygenation, derived from blood circulation problems or lung diseases;
  • Scattered yellowish tones: Finally, this hue can symbolize slow nail growth and the absence of cuticles can be associated with “yellow nail syndrome”, which is often related to bronchopulmonary disease.

Some other problems that can affect nails

Finally, some other diseases and complications can impact the appearance of nails. These problems are:

  • Melanoma: If the nails have some dark brown or black stripes, it could be a case of melanoma, which is a skin cancer. When checking these spots, it is recommended to visit a dermatologist as soon as possible;
  • Psoriasis: Approximately 30% of cases of psoriasis generate some alteration in the nails, either with detachment of the nails, subungual desquamation, brown spots or “pecked” appearance in the nails.

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