Many people are not even aware that they are victims of narcissists, due to the difficulty of diagnosing them and the subtle manipulation they possess. For this reason, knowing how to identify the signs that someone is suffering as a result of a relative or close friend affected by this disorder is essential for you to be able to provide support. Discover now how to identify and support victims of pathological narcissists.
Read more: Machiavellianism, narcissism and psychopathy are related to the sense of humor
see more
Is it better to eat boiled eggs for lunch or dinner? Find out here
With me-no-one-can: Meet the plant capable of warding off evil eyes
How to Support Victims of Narcissistic Abuse
There are different levels of abuse carried out by narcissists and, therefore, it is necessary to be aware of the situation to know the best way to provide assistance. Therefore, here are some tips given by psychologists so that you can better deal with people who suffer or have suffered this abuse:
encourage them to have fun
The amount of manipulation, abuse and guilt imputed to the victim can slowly take away her joy in life. This can culminate in severe depression or recurrent anxiety. Therefore, encouraging the victim to have fun – and not just try to survive – is a way of showing that there is a light and healthy side to life.
It is very important that the concept of fun considered is that of the victim, after all, exposing him to situations that he aren't used to or don't find it particularly fun can stress you out even more, and that's not the case. purpose. It is essential to take one step at a time.
Exercise self-control when attacked by the narcissist
When the narcissist perceives that his main victim has a support system, he tends to demoralize those people who provide assistance. The objective is to put them in disrepute so that the victim feels compelled to trust only him and, thus, to be manipulated again.
Many people tend to lose control and get angry, that is, they instinctively fall into the trap of the abuser. Therefore, instead of causing even more stress, exercise self-control to rationally counter the narcissist's arguments and attempts at control. The victim will feel much more confident this way and the abuser will lose credibility.
Be patient while the victim lets go of the abuser
Psychological manipulation is limiting and exhausting, including for the victim's support network. Depending on the degree of manipulation and emotional dependence, it can be difficult to let go of the concepts created by the narcissist. This can cause the support system to become exhausted from giving the same advice over and over again or consoling the victim over and over again for the same reasons. However, this is a necessary path so that she is not a victim again. For this reason, exercising patience daily is necessary.
