Lettuce is a vegetable that confers a series of health benefits and is always present in the most varied salad recipes. Therefore, we will present you with wonderful tips on how to preserve lettuce longer to enjoy its benefits.
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Food waste is a huge problem all over the world. Besides, it's very annoying to buy beautiful leaves at the fair and, a day later, realize that they are already withered and ugly, isn't it? In this sense, food conservation techniques are great for increasing the shelf life of vegetables such as lettuce.
How to keep lettuce fresh longer?
These tips will save you and you will see that lettuce leaves will last much longer in your fridge. That way, your salads of the week are guaranteed. See the list below and put the suggestions into practice.
Sanitize the leaves
First of all, it is important to clean the lettuce well in order to ensure that all dirt and microorganisms are removed. First separate the leaves, discard the root and do an initial wash in running water to remove the most apparent dirt.
Then, place them in a container containing a solution composed of 1 liter of water and 1 tablespoon of sodium hypochlorite. If there are a lot of leaves, you can increase the amount, always respecting the proportion of 1 liter of water for 1 spoon of hypochlorite.
After placing the sheets to sanitize, wait 15 minutes. Wash them again under running water to remove all hypochlorite residue and then dry them one by one with a paper towel.
Technique for preserving lettuce
Take a bowl of your choice, line the bottom with paper towels, place a layer of lettuce leaves above and add more paper towels. Then add another layer of leaves and paper towel, and so on until finished.
Another important tip is in relation to the place to leave the vessel with the vegetable. In this sense, the most recommended thing is that this type of food is at the bottom of the refrigerator, since it is the least cold place in the appliance.
Throughout the week, the paper towel will get wet, which is normal, so don't worry. So, just replace it with new, dry sheets of paper. Anyway, now you know how to preserve lettuce for longer, take advantage of the tips and make wonderful salads!
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