When you've been with your partner for a long time and you know all the flaws and virtues of each other other, if the flame of love is not kept burning, there comes a time when the relationship begins to cool down. The distance that occurs between the two members of the relationship is the reason for multiple discussions and this gives rise to the marital crisis.
Where the connection between two people was obvious, there's now a block of ice that's hard to break if you don't want to. But you cannot find a solution if you don't know the cause or causes of the problem.
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Do not forget that marriage must be taken care of and dedicated time to it, without forgetting the details that keep a relationship alive. If you feel that your marriage is going through a bad time, keep reading to see if you feel identified with any of these causes or reasons that we are going to show you below:
1. When on your priority scale you give more priority to other aspects of your life than your relationship, it is a sign that you are neglecting yours. marriage and it is at this time that the couple begins to distance themselves or the first arguments arise due to the lack of support, both in daily tasks and in projects personal.
2. When there is a feeling that all the goals that the couple had in common have already been fulfilled and, therefore, there is nothing more to do together. This is common in the marital crisis of the 1950s, when a couple has achieved the most important goals in their lives and feels that there is nothing left for them to do together when in reality there isn't.
3. It is evident that one of the important foundations of a relationship is the communication that exists between the couple. The more communication, the more trust is generated, but the problem arises when, as a result of cooling, this communication begins to be lost, which gives rise to misunderstandings, distrust and jealousy, which lead to discussions.
4. Another cause of marital crisis is when social plans begin to be made separately and moments are not sought for the couple as in the beginning of the relationship.
5. Haven't you had dinner together for a long time or a romantic weekend? If you can't remember the last time you made a plan with your husband or wife beyond cohabitation, it's a sign that the relationship is cooling down and you're losing quality of life.
6. As the saying goes "two can't fight if one doesn't want to". In this type of situation, you always resort to blaming someone else instead of doing introspective work and seeing what you yourself failed. Eliminate your anger and pride and assume that the marital crisis is not one person's fault.
They say that to be comfortable with the rest, you first need to be comfortable with yourself. Physical and mental health is essential if you want your relationship to come out of a marital crisis, so take care of yourself inside and out and don't forget to take time to feel good to look your best version.
Psychologist, postgraduate in Business Management Executive Coaching and Skills. Writer with international training for creative writing and storytelling. Researcher at Dakila Pesquisas, creation of Pedagogical Coaching methodology for parents and educators.