Known as the 5-hour rule, big names in technology such as Elon Musk It is bill Gates, recommend a way to be more productive. Through them, billionaires manage to combine the quantity and quality of the hours available on a daily basis. According to some netizens who tested the strategy, it is super effective and makes a lot of difference in terms of productivity. Learn more below.
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What do billionaires recommend?
For starters, like many doctors, they make it clear that you shouldn't sleep less than 9 hours a day. Soon, there are about 15 left, where 8 of them are related to the time spent working. Thus, there are only 7 left to invest in basic issues, such as daily traffic, personal hygiene and other daily tasks. Soon, it seems that there is not much time left for growth and productivity, but that is where the strategy fits.
In fact, the 5-hour rule implies that we have about an hour free to ourselves per week, or a little more in some cases. During 5 working days of the week (Monday to Friday), we must have this time as our own, where we must use it for learning or leisure. Thus, they recommend not wasting this time on social networks or more futile activities.
These hours can be used to read, practice physical activity or spend time with family. In a short time, this method can help you develop more discipline, self-confidence and, ultimately, spikes in productivity.
How to organize your time
Experts make it clear about the importance of doing other activities that are not 100% focused on work. After all, our brain, like a machine, can overload and greatly decrease productivity. Therefore, it is important to give him some rest.
According to netizens, after carrying out this process, their performance in studies and jobs increased significantly. In the end, the effective way in which Elon Musk and Bill Gates manage to combine all their activities can be fitted into the lives of billionaires and ordinary people.
