It is very common to find people who feel insecure in their relationships, however this is very detrimental to the well-being of a couple. Therefore, trying to make your partner feel more secure is very important for the happiness of the couple. Here are some tips to build trust as a couple.
Read more: 7 love taboos that can really benefit your relationship
see more
Is it better to eat boiled eggs for lunch or dinner? Find out here
With me-no-one-can: Meet the plant capable of warding off evil eyes
Tips to feel less insecure and build trust as a couple
If feeling safe in a relationship is essential for her health, however, security is a feeling that needs to be cultivated, after all, it is built daily. Therefore, even couples with lasting relationships, if they do not cultivate trust, may feel insecure with each other.
That's why YourTango did a survey, which asked its readers to fill in what made them feel safe with their partners. Most responses said it was when their partners praised or paid attention to them.
So, some experts on the subject were selected to talk about how to build that trust and bring some tips. Here are some of them, check them out.
focus on now
It is very important to stay in the present, setting aside time for yourself every day, so that this is the case. possible to slow down from the routine and consequently think about your relationship and how you want it to be it is. Repeat a few affirmations to vibrate the feelings you want to feel.
Be positive
Remember all the amazing parts of being in a relationship with your spouse and be grateful for it. Also, think of everything you need to improve and put it into practice.
Cast away the distrust
Sometimes what leads to insecurity in a relationship is our own thoughts of self sabotage, so make sure it's not them once again trying to sabotage you rather than a real reason to distrust your partner.
Know what your wishes are
When we know what we want, we become more confident, after all, low self-esteem and fear are no longer so frightening.
Act
Be true to yourself and your goals and act to conquer them, this will make you waste less time with distrust.
communicate
Communication is the main factor to feel safe in a relationship, talk to your partner and adjust expectations and fears.