Stomach discomforts are quite common, but they can still be very harmful and harm our disposition. But to solve the problem, you can count on the help of home remedies for stomachache.
These ingredients, recipes, and concoctions come from conventional wisdom, but are proven by experts to be effective for the situation. That is, it may be that you have suffered from stomach pain for some time, but you have the correct medicine in your own home. So if you want to learn the right strategies to get rid of stomach pain, keep reading.
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home remedies for stomach pain
- raw potato juice
The potato has an effective effect in combating stomach acidity, as it can alkalize the pH and, therefore, reduce heartburn symptoms. And the best way to use potatoes to cure an upset stomach is raw potato juice. That is, squeezing the potato until its liquid comes out, or hitting the blender with a little water. Although the taste can be questioned, the effect is wonderful.
- espinheira-santa tea
Few medicinal plants have as many benefits for the stomach as espinheira santa. This is because it is rich in antioxidants that will be responsible for protecting the stomach walls against acids. So she's great for relieving the nuisance of gastritis and reflux.
- Fennel tea
This tea is a true classic when it comes to relieving stomach pains, after all, it will be able to produce an analgesic effect. With this, it is perfect for combating poor digestion and also abdominal bloating, being able to generate real relief.
- Ginger
It's always good to have ginger at home, as it is a powerful natural anti-inflammatory, capable of helping with various problems. And one such problem is stomach pain, which can be remedied with the help of ginger consumption.
In addition to these ingredients, others can also be considered, such as mint tea and also aloe vera juice. So, be sure to separate these foods the next time you go to the market and stock up on home remedies for stomach pain.