What 3 alcoholic beverages are diet-friendly?

If you want to enjoy the night, but don't want to go off your diet, it's better to resort to low calorie alcoholic beverages that exists. In this case, they are those that contain the lowest level of sugar on the menu, which is the main source of calories in drinks. In addition, they are delicious and guarantee the same fun for your gathering with friends.

Read more: 5 non-alcoholic drink options for the whole family to enjoy.

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Low-calorie alcoholic drinks

  • Vodka

Few people know, but vodka is one of the drinks with the lowest number of calories that exists, as long as it is pure. After all, it only has 133 calories for every 250ml, which is the amount we usually drink in a drink. In addition, it has no carbohydrates and goes very well with fruit juice to give it an extra flavor. However, shakes that mix vodka and other elements, such as energy drinks and even condensed milk, can have triple the calories. So, you already know: if you want to escape the calories, bet on pure vodka.

  • Red wine

In addition to being very tasty and one of the healthiest drinks, red wine also has the benefit of only 85 calories. Not to mention that it has a positive effect on the health of our heart, as it is an important source of antioxidants, as several studies point out. Therefore, doctors already trace the relationship between the moderate consumption of red wine and the prevention of cardiovascular diseases, such as a heart attack.

  • tequila

Everyone knows that tequila is a great option for those who want to have a lot of fun in one night. But did you know that it is also low in calories? This is due to the fact that the drink does not contain sugar, so its caloric rate is approximately 97 calories for 200 ml. In addition, it goes very well with several other mixtures and drinks, including fruit juices, such as strawberry or watermelon, which will manage to give the drink an extra flavor.

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