6 Perceptible Habits of an Insecure Person

Insecure people are those who have constant doubts about themselves and their abilities. This insecurity can be caused by a number of factors, including past traumas, lack of confidence in yourself, low self-esteem and constant comparison with other people.

Insecurity can be debilitating and affect a person's life in many ways, including relationships, career and social life. Insecure people can be easily intimidated, avoid social situations, and have difficulty making important decisions. In addition, insecurity can lead to negative behaviors, such as constantly seeking the approval of others and denying your own needs and desires.

Let's examine some of these habits:

1. Seeking validation from others: Insecure people experience a constant need to validate their own self-esteem through the opinions of others. They seek to gain approval from others for their personality or work by seeking likes, comments, and praise. They only feel good about themselves when they are recognized by others.
2. Pursue perfection: Insecure people are on a constant journey to present themselves as the perfect individual in front of everyone. They are very insecure about their flaws and weaknesses, so aim to do everything perfectly. On some occasions, they become obsessed with the idea of ​​achieving perfection, which can be extremely toxic and harmful to their mental health.
3. Overthinking: Insecure people think too much. They get lost in myriad thoughts and worry about situations even before they happen. This results in heightened levels of worry and anxiety.
4. Comparing your life with other people's and being shy self-critical: AThose who suffer from self-doubt often compare aspects of their lives to other people's lives, which is harmful.
5. Denying praise: By immediately discounting a compliment when someone else gives it, it could be an indication that you don't have much estimation of yourself.
6. Worry about the future: The constant preoccupation with the future is maintained by fear. They have a perspective that things will inevitably go wrong in the future, making for constant anxiety. The idea of ​​a promising future is far from their minds. What they can do instead is adopt a resolute posture and a more productive approach to the future.

Dealing with insecurity can be challenging, but it is possible to work on overcoming these behaviors. This can include practicing self-affirmation, setting realistic goals, and working with a therapist to resolve underlying issues. With the right help, insecure people can learn to trust themselves and others, and achieve a more balanced and healthy life.