Author Nir Eyal has made discoveries along the way as a motivation seeker. Writing the book "Indistractable: How to Control Your Attention and Choose Your Life", Eyal revealed five productivity myths that can end up influencing negatively and revealed that these tactics can be fought.
Don't fall for these productivity mistakes
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1. Productivity apps will be your allies
For the author, searching for sources on the internet to help with productivity is a waste of time. The organization must happen from the moment that the person recognizes his needs and seeks alternatives. The tip he offers is to opt for previously paid software or application.
2. Motivation is between reward and punishment
To stay motivated, as Eyal points out, people believe they need to be punished and rewarded at all times. For the author, however, this perspective is erroneous and serves to alleviate the uncomfortable process.
For the author, the distraction during the task is indispensable for the good performance of the production and there is the possibility of inserting new challenges during the routine. Setting limits to produce and taking breaks is an option that will guarantee distraction.
3. “Be ready” to go after a dream
Seeking to be completely prepared to make dreams come true is one of the worst myths. From the simplest tasks to the most complicated, the ideal is to start taking the first steps. For the author, this myth is recognized as “readiness”, when a person only allows himself to do something if he is completely ready.
4. To-do lists are essential
To-do lists are not indispensable, as what is planned in one day can be easily postponed. The sensation of “crossing off” a task from the list generates pleasure for some people, as it means that they have completed something. For the author, there are things that need time and that does not mean that the person has not produced anything during the day.
“Stop feeling like you're not doing anything just because you didn't cross something off your list today. If your task is an important project, it will take time. It's not something that can be done in one day,” Eyal advised.
5. Doing too many tasks at once means the end of good production
Performing multiple tasks at the same time can lead a person to lose focus and harm the goal, but this is a myth. For the author, multichannel multitasking works best when performing a complex task together with a slightly easier task to improve production. This is a way of stepping into one's capabilities to get the best out of oneself.
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