During centuries, philosophers and thinkers have been challenging themselves to find the true meaning of life and, above all, how to be happy. To this day, this subject gives rise to many reflections, although it is possible to find some “recipes for happiness” around the world. So, check now what the Nunchi method is, which, according to thekoreans, is the secret of happiness.
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Understand what is the Nunchi or Noonci method
In a free translation, we can define Nunchi as being “the force of the eye” or “meditation of the eye”. This, in a way, already manages to present the main characteristic of the method, training the vision to observe beyond the obvious. By that, we mean expanding horizons to discover truth regardless of what is apparent.
Furthermore, we can say that this technique has an emphasis on social relations, which means that more than simply looking at things, it is necessary to look at people. Therefore, we can understand that it is a way of encouraging the understanding of another individual's way of life.
With this, the Nunchi method teaches that it is necessary to contemplate the person free from any source of prejudice. Also, there should be effort to develop empathy towards the people around us. According to the South Koreans, only in this way will we actually be able to reach the state of complete happiness.
Putting Nunchi into Practice
According to the oldest, of South Korean tradition, developing Nunchi is a challenge that involves a lot of effort on the part of people. This is because it will be necessary to let go of all selfish behaviors and thoughts and start to consider the collective, society and its interpersonal relationships.
Thus, we can say that the first step to put Nunchi into practice is by trying to listen to the people around us and welcome them regardless of what they think. In fact, it is a huge challenge, but it is entirely possible to build meaningful bonds that are capable of making us better and happier people.