After a night of drinking, a hangover can be your companion the next morning. That way, having strategies to kick her out as quickly as possible can be convenient, especially if you have any commitments. important or can't afford to stay home with the headaches and stomach upsets that are common after these fraternizations. So, find out what are the favorite snacks to get rid of a hangover.
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The best fast food for a hangover
Hangover is the name given to a malaise caused by electrolyte imbalance, dehydration and excess galanin – hormone that encourages us to drink and makes us crave fatty foods.
To prevent these undesirable consequences of a bohemian night, the ideal is to eat something very greasy before start ingesting alcohol – after all, fat slows down its absorption rate – and drink lots of water during and after event.
However, if you were not prevented and are now suffering from the consequences, see which foods can help in your healing process:
Bread with eggs and bacon
Eggs have easily degraded proteins and many nutrients. Thus, this is a greasy snack, but it will not overload your system. Besides, it's delicious!
Mexican tacos
Taco options with cheese, ground meat and ingredients rich in water, such as lettuce and tomato, are a great option for anyone looking to eat something caloric, but also healthy.
Chicken sandwich and soda
A breaded chicken sandwich is a very consistent option, as it is relatively easy to find – there are establishments specializing in fried chicken – and chicken is high in protein and has the perfect amount of fat. In addition, it is possible to increase with cheese, sauces, breaded onion rings, among others.
Sandwiches with fries
If you are the type that likes very fatty foods, this will be your ideal option. Burger and fries, whether plain or stuffed with cheddar cheese and even bacon bits, can be a wonderful way to get rid of a hangover – even if it comes back to haunt you later.
