Maintaining hygiene in everyday life may seem like an easy task, however, there are some very common customs that are not very hygienic. In this sense, find out now which are the unsanitary habits that should be avoided so that you are always healthy and well-being.
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What are the habits that should be avoided to ensure hygiene?
There are some customs that people do that do not necessarily mean that they are maintaining hygiene correctly. That way, it's important to know what they are so you can have more well-being in everyday life.
1. Take your cell phone to the bathroom
One of the most common habits these days, regardless of age, is taking your cell phone to the bathroom to relieve yourself. In order to pass the time or even advance work and studies, people end up taking this device to the bathroom.
However, this is an unsanitary habit. This is because cell phone material has a greater ability to attract germs and bacteria present in bathrooms that then end up coming into contact with our body.
2. cotton buds
Many people think that using a cotton swab is often a hygienic habit, but they couldn't be more wrong. After all, the more you use the cotton swab, the greater the likelihood that waxes will start to get into the ear, since you will, in effect, be sinking the wax further into the canal, causing permanent health risks to your teeth. ears.
3. Excessive washing of hair
Another very common habit, especially among women who live in warmer places or who practice physical activities, and therefore sweat more, is washing their hair excessively.
The problem here is that the frequent use of shampoo, conditioner and the contact of water on the scalp encourages the production of hair oil. That way, while you think you're helping your hair, you're actually encouraging even more oil production in your scalp.
