Many people believe that only drinks Alcoholic beverages are harmful to health, due to the various problems brought about by alcohol. However, according to research, soft drinks are also carrying a very high risk to health. Therefore, if you are from that group of people who love diet coke or diet fruit juices, it is very important that you reduce your consumption. See why.
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Risks of non-alcoholic beverages
Research shows that non-alcoholic beverages are directly associated with a significantly higher risk of stroke. brain, in addition to the formation of clots that can occur due to the high consumption of beverages such as diet coke and fruit juices diet.
In addition, through studies it was also possible to notice that women who have a higher consumption of beverages that are sweetened in a artificial drink are at a much higher risk of ischemic stroke compared to those who never or rarely drink this type of drink. drink.
The stroke, or cerebrovascular accident, that can happen because of these drinks, stems from the change in blood flow in the brain, which causes the death of nerve cells in the brain region reached. Stroke can also originate from an obstruction of blood vessels, which is called ischemic stroke.
Ischemic stroke is the most common and responsible for most cases of stroke. It can occur due to thrombosis (formation of plaques in a main artery of the brain) or embolism (when a thrombus or a fatty plaque originating from another part of the body is released and through the bloodstream it reaches the vessels brain).
This was discovered because, in women who had no prior cardiovascular disease or diabetes, high intake of these beverages greatly increased the risk of occlusion of small arteries. This classifies as a specific type of ischemic stroke, which occurs when blood flow is blocked to a very small arterial vessel.
This type of drink is known to contain a high number of sugars, in addition to artificial ingredients. that are very harmful to health and, therefore, can end up causing serious diseases such as those mentioned previously.